Lately, I have been focusing on meals that are more heart friendly. The meals I have been making are actually pretty healthy; but, hey, we're not getting any younger you know.
Basically, I have been cutting down on that amount of salt that I use, along with using less butter.
I have discovered this, while shopping with a semi-vegan friend: http://www.earthbalancenatural.com/product/original-buttery-spread/. It has a nice, slightly nutty flavor. I use it in place of butter for sauteing. I will admit that I still put a little butter in the mix when making shrimp scampi...but even small improvements help.
I have also begun using Skim Plus milk and Half and Half.
Thursday, May 31, 2012
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