Wednesday, March 28, 2012

BOTSWANA BEEF

As I travel through Africa, I feel like Livingstone, who has stumbled upon a secret known by few. The secret is this...African food rocks! Along with Korean and Indian, African food is met with anticipation in my house. The spices are out of this world. If you take the earthiness of Indian spices, and combine it with the heat of Korean food, you have a pretty good idea of what African food is like. Yes, there are examples of bland food; but, seriously...do you really expect me to go there?

To represent Botswana, I made a beef marinade, with eye of round steak; and, added a side of okra and tomatoes. Here is what I did...

To make the marinade, I sacrificed a dark beer. In a bowl, the beer was combined with olive oil, soy sauce, crushed garlic, grated ginger root, 2 sliced Serrano peppers, hot paprika, ground black pepper, and coriander seeds. After whisking together, I added four eye round steaks in a gallon size zip lock bag, and poured the marinade in. I put this in the fridge for six hours.

Six hours later, I heated a skillet on high, and poured the steak and marinade in. I boiled the steaks for a few minutes and removed. Then, I added a little corn starch to the marinade, and reduced it to a nice, thick sauce. This was spooned onto the steaks.

For the side dish, I trimmed and sliced a pound and a half of okra, then ran it under hot water for a few minutes. I used my cast iron skillet, heated to moderate high, and heated some vegetable oil in it. Once hot, I sauteed a medium onion, roughly chopped, for about three minutes.I then added two large, ripe tomatoes, diced, juice and all. In went a Serrano pepper, with some holes cut in with a fork, and the whole was boiled for 5 minutes. Now was time to add the okra, and cook for an additional 5 minutes. Take out the chili, add salt and pepper, and enjoy.

I have made this meal a few times, and it has become one of my wife's favorites.